So what has probiotics and prebiotics got to do with good health? Why do we need them? Let me ask you a question. Do you know anyone who has …

There is plenty of research from Harvard that promotes the benefits of probiotics. Harvard research shows that there are many ways in which a probiotic can

Dietary fiber is the food that feeds the gut microbiome, as such dietary fiber and health are co-dependent and play a crucial role in our health.

4 factors that affect nutrient absorption. Eating a balanced diet is very important to get as many nutrients as we can from our diet. However even if we are

Constipation problems? That hard lump below your ribs could be a sign your constipated. A friend once had a hard lump they could feel that was sore, just below …

Brain Vitality Product Review Sisel International Jenny: What could someone take to help support the synaptic connections in the brain functioning and to help with the retention of information …