Dietary fiber is the food that feeds the gut microbiome, as such dietary fiber and health are co-dependent and play a crucial role in our health.
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Constipation problems? That hard lump below your ribs could be a sign your constipated. A friend once had a hard lump they could feel that was sore, just below …
There are a number of reasons why donating blood improves health and slows AGING but let's first start with the misconception that everyone is running
5 Reasons drinking more water will help weight loss You might be wondering how drinking more water will help you lose weight. Find out how and other health benefits
Why are doctors not recommending hydrogen water. Is it being ignored? If you are thinking about drinking hydrogen water you should read this article first. Tyler Le Bron